Welcome! Here you can learn more about therapy – and LifeHealingHeart.

The daily stresses of life can build until we feel completely overwhelmed with life. Sometimes we feel lost, alone, or depressed; we may even feel confused and hopeless about the future. These feelings are very ‘normal,’ yet most of us feel as if we are falling apart.

Whether your journey involves healing from childhood wounds, achieving greater self-awareness and self-esteem, or improving relationships, let me help facilitate change using your inner resources, while we work collaboratively in a safe and supportive environment.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

LifeHealingHeart is a gentle and compassionate approach to psychotherapy.

Individual, couples, family, child, and teen counseling offered.

Are you interested in getting help with some challenges you’re facing, but don’t know where to begin?

Haven’t been to therapy before? 

Not sure what counseling is all about?

Psychotherapy can help you work through problems in relationships, at work, or with feelings of unhappiness or not being good enough.  

If you find yourself struggling with sadness or feeling stuck, we can work together to get you moving in your “right” direction.  

We might work together to heal old wounds left over from childhood or explore what it is that you want or need in your life now, and how to make that happen.

It can take courage to admit that we sometimes need help, nobody does everything on their own!

Now that you’ve taken the first step by reading this, contact me and  we can discuss how I can help.  I work with adults, families, and children/teens.

Want to make some changes?  Therapy can help you figure it out!

We all have the power and ability to make positive changes in our lives to grow and learn. Sometimes we just need some help in finding our strengths to do so!

If you’ve answered “yes” to any of these questions, therapy may be able to help.

To learn more about individual therapy and counseling, please read IndividualsHealingHeart

If you are a parent seeking help for your child, please be sure to check out ParentsHealingHeart.  

If you are a couple seeking help for your relationship, please be sure to check out CouplesHealingHeart. 

As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call or email me for an individual, couples, or family therapy consultation today.