Are you struggling with sadness?

Unhappy in your current life situation?

Do you feel stuck?

The daily stresses of life can build until we feel completely overwhelmed with life. Sometimes we feel lost, alone, or depressed; we may even feel confused and hopeless about the future. These feelings are very ‘normal,’ yet most of us feel as if we are falling apart.

Whether your journey involves healing from childhood wounds, achieving greater self-awareness and self-esteem, or improving relationships, let me help facilitate change using your inner resources, while we work collaboratively in a safe and supportive environment.

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Do I really need therapy? I can usually handle my problems.

Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out extra support when you need it.

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Do you take insurance, and how does that work?

To determine if you have mental health coverage through your insurance carrier, the first thing you can do is call them.

I can also call and verify your benefits. Currently, I am an in-network provider with Medicaid (HMK+), Allegiance, Cigna, and United.

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What is therapy like?

Because each person has different issues and goals for therapy, therapy will be different depending on the individual.

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