About Therapy

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

LifeHealingHeart is a gentle and compassionate approach to psychotherapy.

Are you interested in getting help with some challenges you’re facing, but don’t know where to begin?

Haven’t been to therapy before?  Not sure what counseling is all about?

Psychotherapy can help you work through problems in relationships, at work, or with feelings of unhappiness or not being good enough.

If you find yourself struggling with sadness or feeling stuck, we can work together to get you moving in your “right” direction.

We might work together to heal old wounds left over from childhood or explore what it is that you want or need in your life now, and how to make that happen.

It can take courage to admit that we sometimes need help, but nobody does everything on their own!

Now that you’ve taken the first step by reading this, contact me and we can discuss how I might be able to help.  I work with adults, families, and children/teens.

Are you struggling with sadness?

Unhappy in your current life situation?

Do you feel stuck?

Want to make some changes?

If you’ve answered “yes” to any of these questions, therapy may be able to help.  Therapy can help you figure it all out!

We all have the power and ability to make positive changes in our lives to grow and learn.  Sometimes we just need some help in finding our strengths to do so.

Together we can explore your goals, engage your personal potential, and find your own unique solutions to the challenges you face.  We’ll discover ways for you to go beyond just surviving and into thriving.
We all have our own unique story and experiences.  It’s a privilege when individuals choose to share their stories with me.  Now that you’ve taken the first step by reading this, let’s talk and see how I might be able to help get you moving in your “right” direction.  Let’s discover your own best ways of being.

If you are a parent seeking help for your child, please be sure to check out the ParentsHealingHeart information.  Getting some help for your child may seem scary or intimidating; please know this is not a reflection of you as a “bad” parent.  Sometimes we all need a little help.

Just as it takes courage to admit that as adults we sometimes need help, it takes the same strength to seek assistance for our children.  By giving your child this opportunity to receive some help, you are facilitating their growth and future.

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.  While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life.  By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call or email me for an individual, couples, or family therapy consultation today.

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