Are you struggling with sadness?
Unhappy in your current life situation?
Do you feel stuck?
The daily stresses of life can build until we feel completely overwhelmed. Sometimes, we feel lost, alone, or depressed; we may even feel confused and hopeless about the future. These feelings are very ‘normal,’ yet most of us feel as if we are falling apart.
It takes courage to admit that sometimes we need help, but nobody does everything on their own! Counseling can help you work through problems in relationships, at work, or with feelings of unhappiness or not being good enough.
I believe we all have the power and ability to make positive changes in our lives to grow and learn, sometimes we need a little help finding our strengths. We’ll work together to get you moving in YOUR best direction.
Over the years, I’ve helped adults heal unresolved wounds from childhood; achieve greater self-awareness and self-esteem; improve relationships with partners, family, friends, and co-workers; and make life-enhancing choices to help improve everyday life. I also support parents navigating the many challenges of parenthood, including blended families and adoption issues.
Specializing in trauma and grief, I have received advanced training in EMDR, Safe & Sound Protocol (SSP), and Somatic Experiencing (SE). I’ve worked to keep up to date on my training, so that I may offer comprehensive services and help.
I'm dedicated to assisting others through difficult times, knowing firsthand how hard life can be (and sometimes, the word ‘hard’ doesn't begin to cover it!). Together, we'll explore your goals, engage your potential, and find unique solutions to your challenges. We'll move beyond just surviving to truly thriving.
Together we'll explore your goals, engage your personal potential, and find your own unique solutions to the challenges you face. We’ll discover ways for you to go beyond just surviving and into thriving!
Each of us has our own unique story and experiences. It's a privilege and honor when individuals choose to share their stories with me. Now that you've taken the first step by reading this, let's talk and see how I might be able to help get you moving in your "right" direction. Let's discover your own best ways of bein
No one needs to walk this journey alone! Let me help facilitate change using your inner resources in a safe and supportive environment. We'll work collaboratively to heal old wounds and discover what you want or need in life now, and how to achieve it.
You've taken the first step by reading this…now let’s talk and see how I can help you move in your 'right' direction.
Let’s discover your best ways of being!
Please call or email me for an individual, couples, or family therapy consultation today.
